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    The Vital C Superfood Smoothie Breakdown!

    March 1, 2015

    The full story behind Mr Muscles, our original protein superfood smoothie.

    January 9, 2015

    Merry Xmas from O Organic Produce

    December 23, 2014

    Some of the favourites from 2014

    December 13, 2014

    The LIVERLICOUS, our very first Superfood Smoothie!

    December 3, 2014

    Coming Soon - O Superfoods @ Bondi Junction

    October 30, 2014

    Focusing on : THE VITAL C Superfood Smoothie!

    October 25, 2014

    Our latest Superfood Smoothie is here! 'The Hari Hari'

    October 10, 2014

    Maqui Magic - Superfood Smoothie

    August 15, 2014

    Goji Rush - Superfood Smoothie

    August 10, 2014

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    Recent Posts

    Our Friend the Coconut

    December 13, 2013

    The Pacific Islanders believe that coconut’s are a cure for all illness and the palm tree they grow from is known as The Tree of Life.

     

    They’re antiviral, antifungal, antibacterial, and anti-parasitic, meaning they kill harmful bacteria, viruses, fungi, and parasites. We think a fresh drinking coconut is the best way to stay hydrated in summer, full of potassium, calcium and chloride to give you the same boost as an energy drink without all the sugar and chemicals!

     

    But is it a fruit, or a nut, or a seed? Well a coconut is actually a fibrous one-seeded drupe, also known as a dry drupe! A drupe is a fruit with a hard stony covering enclosing the seed (like a peach or olive) and comes from the word drupa meaning overripe olive. 

     

    From the flesh, scooped out of a drinking coconut, to the toasted flakes we use in our salads, to coconut oil to cook with and coconut water in our smoothies, this little ‘drupe’ is one hell of a hard working friend!

     

    What to order at O Organic Produce :

     

    THE EXTRAVAGANZA

     

    Coconut Water

    Coconut Flesh

    Frozen Banana

    Acai Berries

    Freshly Squeezed Watermelon Juice

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